When you accidentally deleted files on your MacBook, the files are not gone forever. It just marks the space the deleted files used to occupy can be used for new data. That is to say, you can recover files from the deleted files with data recovery software as long as the data haven't been overwritten. And since you don't have Time Machine backups, data recovery software could be the last resort to help you get important deleted files back.
There are many data recovery software in the market, here I recommend iBoysoft Data Recovery for Mac. iBoysoft Data Recovery for Mac is one of the best data recovery software in the market. It is professional, 100% secure, reliable, and easy to use.
This professional data recovery software can easily recover deleted files from Mac hard drives, SD cards, external drives, USB drives, etc. This powerful data recovery tool is compatible with Intel Macs and Apple Silicon Macs with M1 and M2 chips and also works on macOS 13/12/11/10.15/10.14/10.13/10.12 and OS X 10.11. Moreover, it can recover emptied Mac Trash.
To recover deleted files from your MacBook, do the following:
Step 1. Free download and install iBoysoft Data Recovery for Mac.
Step 2. Launch the recovery software from Mac Finder or Mac Launchpad.
Step 3. Select the Mac hard drive under Storage Devices from the left sidebar.
Step 4. Click Search for Lost Data at the right bottom to start scanning.
Step 5. Filter files by different categories and then preview recoverable files.
Step 6. Select all the desired deleted files and click the Recover button to save them to a different location.