MacBook Pro 2017 READ/write speed

Hi there, how can I test the speed of my MacBook Pro? Is there any way or software recommended? And how can I tell whether the test result is good or bad?

iBoysoft DiskGeeker for Mac. This versatile tool for Mac can test drive’s read-write speed. It provides 2 modes for internal hard drives and 6 modes for external hard drives. Meanwhile, it detects more drive info and displays under the drive name, including the health state, temperature, etc.

In addition to test speed, this all-in-one disk management tool also can read/write BitLocker drive and NTFS drive on Mac, encrypt/unlock drive using FileVault and BitLocker, clean junk files on the Mac, clone internal and external drives, back up APFS volumes, etc. Free download it if meets your needs!

The write speed goes up to 2200MB/S and the read speed is 2700-2800MB/S based on benckmark test.